Empowering talks that connect science with real-life strategies to help audiences boost energy, balance hormones, and build sustainable habits.
Jennifer Long is a Registered Nurse, Board-Certified Nutritionist, and Lifestyle Coach who brings clarity, compassion, and practical solutions to every stage she steps onto.
Her presentations take audiences beyond surface-level motivation by combining the latest in health science with relatable stories and proven behavior-change strategies.
Whether speaking to corporate teams, community groups, or wellness organizations, Jennifer’s sessions leave listeners feeling educated, empowered, and ready to take action toward their health.
Jennifer’s most requested topics are designed to help audiences take small, meaningful steps toward lasting health and performance. Each presentation can be customized for corporate, community, or professional events.
Learn how stabilizing your blood sugar can transform your energy, focus, and mood without restrictive diets.
Understand how daily choices influence hormonal balance, metabolism, and long-term wellness, especially during perimenopause and beyond.
Discover how making consistent, simple improvements each day can create compounding results for your health, mindset, and productivity.
Explore how nutrition, movement, and mindset work together to create stability from the inside out.
A favorite for corporate events. Learn practical strategies to increase energy, focus, and resilience across your workforce.
With a background in Nursing, Psychology, and Nutrition, Jennifer brings both credibility and relatability to her talks.
Her audiences appreciate her approachable teaching style and ability to simplify complex topics into easy, actionable steps.
From keynote events to intimate workshops, Jennifer delivers sessions that not only educate but motivate lasting behavior change.
Perfect For:
Corporate wellness programs
Health and fitness conferences
Community or women’s events
Universities and professional groups
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